There’s truth, and then there’s truth. These are food facts that echo deeply in your soul, despite not being logical or “scientifically proven.” Science, schmience.

Here are 23 food truths that will resonate on the deepest level:

23. This mac and cheese is vastly superior to those other versions of mac and cheese

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22. Not all water tastes the same

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21. Clearly, the superior chicken nugget

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20. Other people’s food tastes better

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19. Avocado is a tricky beast

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18. Night cereal > morning cereal

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17. Gatorade from this bottle tastes better

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16. Glass bottle Coke is the best

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15. This is the best way to hide a meal that was “fine”

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14. Restaurant ranch is better

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13. Spinach, man

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12. The best Mexican food comes in this container

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11. This is the only way to eat string cheese

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10. Sliced fruit is the best way to eat fruit

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9. Same day spaghetti is good. Next day spaghetti is better.

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8. There’s no such thing as too much garlic

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7. Clearly, these are the best cookies

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6. This Coke may be even better than Coke from a glass bottle

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5. Cut your sandwich into rectangles? Blasphemy! Everyone knows triangles taste better.

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4. M&Ms are good. Mini M&Ms are better.

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3. Forget the cups. Holiday-shaped Reese’s are the best.

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4. Oreos with white frosting are for amateurs

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1. Those fries at the bottom of your bag? They’re the best ones.

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You knew all this already, though – right?